Whenever I speak to an audience, I make one thing very clear: Their greatest tool is self awareness. Whether your audience is young girls who are learning life skills, women trying to create happy balanced lives, or startup founders trying to understand the utility of mindfulness, I can help them. My life experiences and professional career make help me tap into the minds of varying types of people: the young and old, seasoned professionals and millennials starting a new career phase, those who are stuck and those trying to create the next best thing.