5 Ways to Prevent a Runaway Mind After Getting Bad News When you get bad news how long does it take for you to get past it? A few days? Hours? Minutes? Years ago, if I got bad news it would have a negative effect on my mood for days. It was impossible for me to see past the pain and sadness of bad news. After decades of …
Productivity
Tonight as you watch the Academy Awards (or tomorrow as you click through the red carpet pics) I hope that you see more than couture clothes, astonishing gems, and Hollywood-perfect bodies. I hope that what shines through is the smart and hard work put into each of the movies that were created. And then when the novelty of the event begins to wear off, I hope that you find …
No one likes a liar. But yet we all lie. Everyone knows the infinite reasons why no one likes a liar. But yet we even lie to ourselves. We may not admit it but it’s true. Ok, I’ll go first: Hi, my name is Nia and I used to lie to myself all the time. I was so good at lying to myself that I didn’t even realize I …
Although I’m not on Snapchat, I’ve heard of the insanely comical and randomly epic snapchats that DJ Khaled creates. And, even though I don’t know anything about him other than the songs he produces (because he cleverly blends/yells his name into the hooks), I really like his snapchats. He constantly speaks about ‘they’. What ‘they’ don’t want you to have. What ‘they’ don’t expect you to accomplish. So after having …
Dear friends and family who don’t get “why I haven’t put my writing out there”, Don’t worry. You’re not alone. I didn’t get it either. Some invisible force brings me to a screeching halt after I’ve crafted what seems to be a great action plan. It’s like a temporary paralysis comes over my mind, body, and spirit when it’s time to press send on an email or click publish on …
Do you have a hard time waking up every day to go to the job you hate? Do you find it hard to implement those very creative life hacks that were outlined in that article you read last week? Have you found it difficult to make decisions that will constantly and consistently move you toward your goals? The productivity gems below are meant to help you succeed without having to tell anyone …
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